One thing Kate Middleton eats every day is royal disgust. That’s according to one hungry journalist who sampled the Princess of Wales’ typical diet for 24 hours – and liked most of what they tried, with one notable exception. Kate is said to love preparing meals for her family and is somewhat of a chef …
diets
Give kids ‘unlimited access’ to Halloween treats: nutritionist
Let the sugar comas begin—indeed, it may be better for your kids in the long run. Abbey Sharp, a Toronto-based registered dietitian, advises giving kids “unlimited access” to Halloween candy, insisting it’s actually a great way to form good habits. A nutritionist says parents shouldn’t limit Halloween treats. TikTok / @abbeyskitchen Sharp explained on TikTok …
You’re eating this fruit wrong, but the best way is a ‘sensory nightmare’
The skin is on. Maryland-based chronic pain specialist Dr. Kunal Sood, has taken to TikTok to reveal the nutrient-rich fruit we’ve been eating the wrong way. Addressing his 2.3 million followers, Sood explained that while many of us peel and throw away the skin of the fruit, it is not only edible but also a …
The main ingredient in non-dairy milk can cause colon cancer
Experts are sounding the cowbell about the potential dangers of non-dairy milk. Cow’s milk consumption in America has declined drastically in recent years as consumers gravitate toward plant-based milk for health reasons, have dairy intolerances, and have ethical concerns about animal abuse in modern dairy farming practices. However, some ingredients in these alternatives may be …
Nutritionist warns against 5 ultra-processed foods that look healthy
Packaged and frozen foods are ubiquitous in American diets, with recent research revealing that a shocking 60% of Americans’ daily calorie intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, high cholesterol fats, and other lab-based ingredients. A recent study linked UPF exposure to 32 adverse health outcomes, including a …
I’m a doctor – these are the 3 worst chemicals in your food that could be harming your health
Consumers should beware of an unholy trinity of food additives, according to this expert. Gastroenterologist from California Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals found in many processed foods sold in the US His warning comes after more than 1,000 cereal lovers and health activists marched on Kellogg’s …